do you ever catch yourself thinking of something so weird and fucked up that you have to stop mid-thought and your face is
Me: then fucking act like it
Hi friends this is a little reminder to charge your phone, take your meds, drink enough water, get enough sleep, and listen to lots of music!! Your well-being and happiness is of utmost importance and I hope you take time to take care of yourself.
please don’t make people with depression feel guilty for their lack of interest in things or their inability to motivate themselves please and thank you goodbye
on that note, please don’t make people with anxiety feel guilty about their inability to do tasks you deem simple and literally call them children and tell them to grow up because of it